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10 Best Womens Trail Shoes 2025 in the United States
#1
Winner
New Balance Women's 410 V8 Trail Running Shoe, Grey Matter/Marine Blue/Scorpio, 9
The New Balance Women's 410 V8 Trail Running Shoe is designed for those seeking a reliable option for trail running and outdoor activities. A standout feature is its AT Tread outsole, which offers excellent traction on various surfaces, making it suitable for both on and off-road adventures. The synthetic upper ensures durability while the soft BIO Foam midsole provides a comfortable experience underfoot, catering to the need for cushioning during longer runs.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#2
ALTRA Women's Lone Peak 8 Trail Running Shoe, Mineral Blue, 8
The ALTRA Women's Lone Peak 8 Trail Running Shoe in Mineral Blue is designed to offer a balanced performance for trail enthusiasts. With a weight of 9.16 oz (259 g), it's relatively light, which is beneficial for long trails where minimizing fatigue is important.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#3
Saucony Women's Excursion TR14 Trail Running Shoe, Charcoal/Coral, 8
The Saucony Women's Excursion TR14 Trail Running Shoe in Charcoal/Coral offers a good blend of comfort and performance for trail runners. Its grippy lugs made with carbon rubber provide excellent traction on rough terrain, ensuring you maintain solid footing. The VERSARUN cushioning offers moderate stack height, giving sufficient underfoot comfort for longer runs without feeling too heavy or bulky.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Top 10 Best Womens Trail Shoes 2025 in the United States
#1
Winner
9.9 score
New Balance Women's 410 V8 Trail Running Shoe, Grey Matter/Marine Blue/Scorpio, 9
New Balance Women's 410 V8 Trail Running Shoe, Grey Matter/Marine Blue/Scorpio, 9
Fit and Comfort: Lace-up closure for custom fit
Traction: AT Tread outsole
Cushioning: BIO Foam midsole
Weight: 1.5 Pounds
Chosen by 1440 this week
ALTRA Women's Lone Peak 8 Trail Running Shoe, Mineral Blue, 8
ALTRA Women's Lone Peak 8 Trail Running Shoe, Mineral Blue, 8
Fit and Comfort: Generally good
Traction: Maxtrac outsole
Cushioning: Moderate cushion, 25 mm stack height
Protection: Ankle-height shaft
Water Resistance: Not the best water resistance
Weight: 9.16 oz (259 g)
Saucony Women's Excursion TR14 Trail Running Shoe, Charcoal/Coral, 8
Saucony Women's Excursion TR14 Trail Running Shoe, Charcoal/Coral, 8
Fit and Comfort: good comfort blend
Traction: grippy carbon rubber lugs
Cushioning: VERSARUN cushioning
Protection: trail mesh with overlays
Weight: a bit heavier
Saucony Women's Excursion TR15 Trail Running Shoe, Black/raz/Lime, 8.5
Saucony Women's Excursion TR15 Trail Running Shoe, Black/raz/Lime, 8.5
Fit and Comfort: snug fit, enhanced comfort
Traction: grippy rubber outsole lugs
Cushioning: moderate VERSARUN cushioning
Protection: supportive overlays
Weight: 1.5 pounds
ALTRA Women's Lone Peak 7 Trail Running Shoe, Tan, 8.5
ALTRA Women's Lone Peak 7 Trail Running Shoe, Tan, 8.5
Fit and Comfort: Roomy toe box
Traction: Synthetic rubber sole
Cushioning: Good shock absorption
Protection: Durable mesh upper
Water Resistance: Satisfactory for light rain
Weight: Relatively lightweight
Related Products
New Balance Women's Fresh Foam X Hierro V8 Trail Running Shoe, Licorice/Gulf Red/Pink Granite, 9 Wide
New Balance Women's Fresh Foam X Hierro V8 Trail Running Shoe, Licorice/Gulf Red/Pink Granite, 9 Wide
Fit and Comfort: Fresh Foam X midsole
Traction: Vibram Eco-Step Natural Outsole
Cushioning: Fresh Foam X midsole
Protection: Breathable upper, protects from debris
Brooks Women’s Cascadia 17 Trail Running Shoe - White/Navy/Bittersweet - 8 Medium
Brooks Women’s Cascadia 17 Trail Running Shoe - White/Navy/Bittersweet - 8 Medium
Fit and Comfort: DNA LOFT v2 midsole
Traction: TrailTack Green outsole
Cushioning: DNA LOFT v2 midsole
Protection: Ballistic Rock Shield
Water Resistance: decent
Weight: 3 pounds
Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Ebony/Sweet Lavender/Copper - 9 Wide
Brooks Women’s Cascadia 18 Mountain Trail Running Shoe - Ebony/Sweet Lavender/Copper - 9 Wide
Fit and Comfort: Secure fit, soft and comfortable
Traction: TrailTack Green outsole, reliable grip
Cushioning: DNA LOFT v2 technology
Protection: Ballistic rock shield, TPU mudguard
Water Resistance: Quick-drying mesh
Weight: 1.5 Pounds
Merrell Women's Vapor Glove 6 Sneaker, Highrise, 8.5
Merrell Women's Vapor Glove 6 Sneaker, Highrise, 8.5
Fit and Comfort: Merrell Air Cushion, nylon arch shank
Traction: Rubber sole
Cushioning: Merrell Air Cushion
Protection: Bellows tongue
#10
8.5 score
Brooks Women’s Caldera 7 Trail Running Shoe - Chateau Grey/White Sand - 7 Medium
Brooks Women’s Caldera 7 Trail Running Shoe - Chateau Grey/White Sand - 7 Medium
Fit and Comfort: Ultra-cushioned fit, breathable air mesh
Traction: Superior grip on wet and dry
Cushioning: Nitrogen-infused DNA LOFT v3
Protection: Durable exterior, limited rugged protection
Weight: Lightweight
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Buying Guide for the Best Womens Trail Shoes
Choosing the right women's trail shoes is essential for a comfortable and safe outdoor experience. Trail shoes are designed to provide support, protection, and traction on uneven and rugged terrain. When selecting a pair, it's important to consider various factors that will affect your performance and comfort on the trails. Here are some key specifications to help you make an informed decision.Fit and ComfortFit and comfort are crucial when selecting trail shoes because they directly impact your performance and prevent injuries. Trail shoes should fit snugly but not too tight, allowing for some wiggle room for your toes. Consider the shape of your foot and whether you have any specific needs, such as a wider toe box or extra arch support. Try on shoes with the socks you plan to wear on the trail and walk around to ensure they feel comfortable.
TractionTraction refers to the grip the shoe provides on various surfaces, which is vital for maintaining stability on uneven and slippery terrain. Trail shoes typically have deeper lugs and more aggressive tread patterns compared to road running shoes. If you plan to run on muddy or loose surfaces, look for shoes with larger, widely spaced lugs. For rocky or hard-packed trails, smaller, more closely spaced lugs may be sufficient. Choose the level of traction based on the typical conditions of the trails you frequent.
CushioningCushioning in trail shoes helps absorb impact and provides comfort over long distances. The amount of cushioning you need depends on your personal preference and the type of terrain you'll be running on. Minimalist shoes offer less cushioning and a closer-to-the-ground feel, which can be beneficial for technical trails requiring more agility. Maximalist shoes provide more cushioning, which is ideal for long-distance runs or rough terrain where extra shock absorption is needed. Consider your running style and the distance you plan to cover when choosing the right level of cushioning.
ProtectionProtection in trail shoes includes features like reinforced toe caps, rock plates, and durable uppers to shield your feet from rocks, roots, and other trail hazards. If you frequently run on rocky or technical trails, look for shoes with robust protective elements. For less technical trails, you may opt for lighter shoes with minimal protection. Assess the typical conditions of your trails and your need for foot protection to determine the right balance.
Water ResistanceWater resistance is important if you often run in wet conditions or cross streams. Trail shoes with water-resistant or waterproof materials can help keep your feet dry and comfortable. However, waterproof shoes can be less breathable, which might not be ideal for hot and dry conditions. If you run in a variety of conditions, consider shoes with quick-drying materials instead. Choose based on the climate and weather conditions you expect to encounter on your runs.
WeightThe weight of trail shoes can affect your speed and endurance. Lighter shoes can help you move faster and feel less fatigued, which is beneficial for shorter, faster runs or races. Heavier shoes often provide more support and protection, making them suitable for longer runs or more rugged terrain. Consider the type of runs you typically do and your preference for speed versus support when selecting the weight of your trail shoes.