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Pumpkin Seed Oils

10 Best Pumpkin Seed Oils 2025 in the United States

#1

Winner

9.9 score

SVA Pumpkin Seed Oil Organic - 4 Fl Oz – 100% Natural Cold Pressed Organic Pumpkin Oil - for Face, Skin Care, Hair Care, Scalp Massage & Body Massage – Carrier Oil with Dropper

SVA Pumpkin Seed Oil Organic - 4 Fl Oz – 100% Natural Cold Pressed Organic Pumpkin Oil - for Face, Skin Care, Hair Care, Scalp Massage & Body Massage – Carrier Oil with Dropper

SVA ORGANICS

9.9 score

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SVA Pumpkin Seed Oil Organic stands out in the pumpkin seed oil category primarily for its high-quality extraction method. Being cold-pressed means that the oil retains its nutrients, making it beneficial for both skin and hair care. This product is 100% natural and free of preservatives, which is a big plus for those looking for clean beauty products.

#2
9.8 score

La Tourangelle, Toasted Pumpkin Seed Oil, Great for Cooking, Salad Dressings, Pastas, and Spreads - Health and Beauty Oil, 8.45 fl oz

La Tourangelle, Toasted Pumpkin Seed Oil, Great for Cooking, Salad Dressings, Pastas, and Spreads - Health and Beauty Oil, 8.45 fl oz

La Tourangelle

9.8 score

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La Tourangelle Toasted Pumpkin Seed Oil stands out in the pumpkin-seed-oils category for its rich, nutty flavor, especially suited for cold dishes like salads and pasta. The oil is expeller-pressed, ensuring a natural extraction process, and it boasts organic certification, making it a good choice for health-conscious consumers. Its packaging of 8.45 fl oz is convenient for home cooks, offering enough volume for regular use without taking up too much space in your kitchen.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Roasted vs. Unroasted
The toasted pumpkin seed oil is incredibly rich and flavorful, adding scrumptious richness to a variety of dishes.
Packaging
The oil stays fresh for a long time, thanks to the tin packaging, and the spout makes it easy to drizzle or pour.
#3
9.7 score

Pumpkin Seed Oil 2Fl Oz, Pure Cold Pressed Pumpkin Seed Oil for Dry Damaged Hair Growth, Moisturizing Scalp Hair Growth Oil, Nourishment for All Hair Types

Pumpkin Seed Oil 2Fl Oz, Pure Cold Pressed Pumpkin Seed Oil for Dry Damaged Hair Growth, Moisturizing Scalp Hair Growth Oil, Nourishment for All Hair Types

Generic

9.7 score

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This Pure Cold Pressed Pumpkin Seed Oil is a versatile product well-suited for individuals looking to improve hair health and skin vitality. Its cold-pressed extraction method ensures that the oil retains its beneficial properties, making it effective for dry and damaged hair. The oil is organic and suitable for all hair types, which is a strong advantage for those dealing with hair loss or scalp issues. It can also serve as a moisturizer for the face, helping to restore skin vitality and reduce fine lines. The scent is pleasant and reminiscent of pumpkin seeds, which some may find appealing.

Top 10 Best Pumpkin Seed Oils 2025 in the United States

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Seven Minerals

Seven Minerals, Pure Cold Pressed Sweet Almond Oil - 1 Gallon - Unrefined & 100% Natural For Skin & Hair, with No Added Ingredients - Perfect Carrier Oil for Essential Oils

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#1

Winner

9.9 score

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SVA ORGANICS

SVA Pumpkin Seed Oil Organic - 4 Fl Oz – 100% Natural Cold Pressed Organic Pumpkin Oil - for Face, Skin Care, Hair Care, Scalp Massage & Body Massage – Carrier Oil with Dropper

Extraction Method: Cold-pressed
Organic Certification: 100% natural
Packaging: Plastic

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Seven Minerals

Seven Minerals, Pure Cold Pressed Sweet Almond Oil - 1 Gallon - Unrefined & 100% Natural For Skin & Hair, with No Added Ingredients - Perfect Carrier Oil for Essential Oils

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#2

9.8 score

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La Tourangelle

La Tourangelle, Toasted Pumpkin Seed Oil, Great for Cooking, Salad Dressings, Pastas, and Spreads - Health and Beauty Oil, 8.45 fl oz

Extraction Method: Expeller-pressed
Organic Certification: Yes
Roasted vs. Unroasted: Roasted
Country of Origin: Austria
Packaging: 8.45 fl oz
Flavor Profile: Rich, nutty

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#3

9.7 score

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Generic

Pumpkin Seed Oil 2Fl Oz, Pure Cold Pressed Pumpkin Seed Oil for Dry Damaged Hair Growth, Moisturizing Scalp Hair Growth Oil, Nourishment for All Hair Types

Extraction Method: Cold Pressed
Organic Certification: Organic
Packaging: 2 Fl Oz
Flavor Profile: Pumpkin Seed

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#4

9.5 score

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Micro Ingredients

Pumpkin Seed Oil with Saw Palmetto, 3,000mg Per Serving, 300 Softgels | Cold Pressed, Pure Virgin Oil, Herbal Supplement | Supports Hair, Urinary, Bladder & Prostate Health | Non-GMO

Extraction Method: Cold-pressed
Packaging: Bag

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#5

9.4 score

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Vitamatic

Vitamatic Pumpkin Seed Oil 2000mg Softgel Capsules per Serving - 180 Softgels - 1000mg per softgel

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Up to 9% off

#6

9.2 score

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NOW Foods

NOW Foods Supplements, Pumpkin Seed Oil 1000 mg with Essential Fatty Acids and Phytosterols, Cold Pressed, 200 Softgels

Extraction Method: Cold-pressed
Packaging: Bottle

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6% OFF
#7

9.0 score

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S SCHLACHER & SÖHNE SS 1889

Schlacher & Söhne Styrian Pumpkin Seed Oil: 100% Pure, Cold Pressed, Non GMO, Gluten Free, Vegan, May Helps in Hair Growth, Made in Austria (8.4 FL OZ of 250 ml)

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#8

8.7 score

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PÖDÖR

PÖDÖR Premium Styrian Pumpkin Seed Oil - 8.4 fl. Oz. - Cold-Pressed, 100% Natural, Unrefined and Unfiltered, Vegan, Gluten-Free, Non-GMO in Glass Bottle

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#9

8.4 score

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Carlyle

Carlyle Pumpkin Seed Oil 16oz Organic Cold Pressed | Extra Virgin | Vegetarian, Non-GMO, Gluten Free | Safe for Cooking | Great for Hair and Face

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6% OFF
#10

8.1 score

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Jeune Naturelle

Jeune Naturelle Pumpkin Seed Oil Organic, 100% Pure RAW Cold Pressed Undiluted For Anti Aging Wrinkle Repair Hair Growth, Fast Absorbing, Travel Size, Non-Comedogenic Organic Pumpkin Seed Oil

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Buying Guide for the Best Pumpkin Seed Oils

Choosing the right pumpkin seed oil can be a bit overwhelming given the variety of options available. Pumpkin seed oil is known for its rich, nutty flavor and numerous health benefits, including being a good source of vitamins, minerals, and antioxidants. To make an informed decision, it's important to understand the key specifications that differentiate one pumpkin seed oil from another. Here are the main factors to consider when selecting the best pumpkin seed oil for your needs.
Extraction MethodThe extraction method refers to how the oil is obtained from the pumpkin seeds. This is important because it affects the oil's flavor, nutritional value, and purity. Cold-pressed oils are extracted without heat, preserving more nutrients and offering a richer flavor. Expeller-pressed oils use a mechanical process that may generate some heat, potentially reducing nutrient content. If you prioritize maximum health benefits and a robust flavor, opt for cold-pressed pumpkin seed oil. If you're less concerned about nutrient retention, expeller-pressed oils can be a good choice.
Organic CertificationOrganic certification indicates that the pumpkin seeds used to produce the oil were grown without synthetic pesticides, herbicides, or fertilizers. This is important for those who are health-conscious or environmentally aware. Organic pumpkin seed oil is generally considered to be of higher quality and safer for consumption. If you prefer a product free from chemical residues and want to support sustainable farming practices, look for oils with organic certification.
Roasted vs. UnroastedRoasted pumpkin seed oil is made from seeds that have been roasted before pressing, giving the oil a deeper, nuttier flavor. Unroasted oil, on the other hand, has a milder taste and retains more of the natural nutrients. If you enjoy a strong, rich flavor, roasted pumpkin seed oil is the way to go. If you prefer a lighter taste and are more focused on nutritional benefits, choose unroasted oil.
Country of OriginThe country of origin can influence the quality and taste of pumpkin seed oil. Some regions, like Austria and Slovenia, are renowned for their high-quality pumpkin seed oils due to traditional production methods and ideal growing conditions. Knowing the origin can help you gauge the quality and authenticity of the oil. If you want a premium product, consider oils from regions known for their pumpkin seed oil production.
PackagingPackaging is crucial for preserving the quality of pumpkin seed oil. Dark glass bottles are preferred as they protect the oil from light, which can degrade its quality and nutritional value. Some oils are also available in tins or opaque containers that offer similar protection. To ensure the oil remains fresh and retains its health benefits, choose products packaged in dark glass or other light-protective materials.
Flavor ProfileThe flavor profile of pumpkin seed oil can vary from mild and slightly sweet to rich and nutty, depending on factors like the type of seeds used and the roasting process. This is important if you plan to use the oil in specific culinary applications. For salad dressings and drizzling over dishes, a rich, nutty flavor might be preferable. For baking or cooking, a milder oil might be more suitable. Consider how you plan to use the oil and choose a flavor profile that complements your dishes.

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