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10 Best Prenatal Vitamins 2025 in the United States
#1
Winner
Pink Stork Total Prenatal Vitamins with DHA, Folate, Iron, Choline, and Vitamin B12 - Prenatals for Women to Support Fetal Development, Pregnancy Must Haves - 60 Capsules, 1 Month Supply
Pink Stork Total Prenatal Vitamins offer a comprehensive blend of nutrients essential for pregnant women. The inclusion of folate, choline, iron, DHA, and Vitamin B12 supports both maternal health and fetal development, addressing key recommendations from OBGYNs. These vitamins are particularly beneficial for preventing major birth defects, aiding brain and eye development, and ensuring proper oxygen supply through iron.
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Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days
Ritual Essential for Women Prenatal Multivitamin is designed specifically for women who are thinking about pregnancy or are already expecting. It includes essential nutrients like Folate for neural tube support and Omega-3 DHA for fetal brain development. The formulation also contains Iron, Calcium, and Vitamin D, which are crucial during pregnancy. One of its standout features is that it’s vegan and free from many common allergens, making it accessible for a variety of dietary needs.
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THORNE Basic Prenatal - Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals, Plus Choline - 90 Capsules - 30 Servings
The THORNE Basic Prenatal vitamin is designed to support the health of both pregnant and nursing women, as well as their developing babies. It contains 18 essential vitamins and minerals, including folate, iron, calcium, vitamin D, DHA, iodine, and vitamin B12, which are crucial for prenatal health. The inclusion of 5-MTHF, the bioactive form of folate, is particularly beneficial for women with genetic variations that affect folate absorption. This product also includes 110 mg of choline per serving, which is important for fetal brain and neurological development.
Top 10 Best Prenatal Vitamins 2025 in the United States
#1
Winner
9.9 score
Pink Stork Total Prenatal Vitamins with DHA, Folate, Iron, Choline, and Vitamin B12 - Prenatals for Women to Support Fetal Development, Pregnancy Must Haves - 60 Capsules, 1 Month Supply
Pink Stork Total Prenatal Vitamins with DHA, Folate, Iron, Choline, and Vitamin B12 - Prenatals for Women to Support Fetal Development, Pregnancy Must Haves - 60 Capsules, 1 Month Supply
Folic Acid: folate
Iron: iron
DHA: DHA
Vitamin B12: Vitamin B12
Chosen by 1211 this week
Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days
Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days
Folic Acid: Folate
Iron: Iron
Calcium: Calcium
Vitamin D: Vitamin D
DHA: Omega-3 DHA
THORNE Basic Prenatal - Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals, Plus Choline - 90 Capsules - 30 Servings
THORNE Basic Prenatal - Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals, Plus Choline - 90 Capsules - 30 Servings
Folic Acid: 5-MTHF
Iron: included
Calcium: included
Vitamin D: included
DHA: included
Iodine: included
Vitamin B12: included
Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 110 Softgels, 110 Day Supply
Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 110 Softgels, 110 Day Supply
Folic Acid: Included
Iron: Included
Calcium: Included
Vitamin D: Included
DHA: Included
Iodine: Included
Related Products
Up to 19% off
ONE A DAY Women's Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more - Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)
ONE A DAY Women's Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more - Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)
Folic Acid: Folic Acid
Iron: Iron
Calcium: Calcium
Vitamin D: Vitamin D
DHA: DHA
Iodine: Iodine
Vitamin B12: Vitamin B12
One A Day Womens Prenatal Advanced Complete Multivitamin with Brain Support* with Choline, Folic Acid, Omega-3 DHA & Iron for Pre, During and Post Pregnancy, 30+30 Count (60 Total Set)
One A Day Womens Prenatal Advanced Complete Multivitamin with Brain Support* with Choline, Folic Acid, Omega-3 DHA & Iron for Pre, During and Post Pregnancy, 30+30 Count (60 Total Set)
Folic Acid: Included
Iron: Included
Calcium: Included
Vitamin D: Included
DHA: 200mg
Iodine: Included
Vitamin B12: Included
Garden of Life Organics Prenatal Vitamin: Folate for Energy & Healthy Fetal Development, Non-constipating Iron, Vitamin C, B6, B12, D3 – Organic, Non-GMO, Gluten-Free, Vegan, 30 Day Supply
Garden of Life Organics Prenatal Vitamin: Folate for Energy & Healthy Fetal Development, Non-constipating Iron, Vitamin C, B6, B12, D3 – Organic, Non-GMO, Gluten-Free, Vegan, 30 Day Supply
Folic Acid: organic lemon peel
Iron: non-constipating
Vitamin D: D3
Vitamin B12: B12
#10
7.5 score
MegaFood Baby & Me 2 Prenatal Vitamin and Minerals - Vitamins for Women - with Folate (Folic Acid Natural Form), Choline, Iron, Iodine, and Vitamin C, Vitamin D and more - 60 Tabs (30 Servings)
MegaFood Baby & Me 2 Prenatal Vitamin and Minerals - Vitamins for Women - with Folate (Folic Acid Natural Form), Choline, Iron, Iodine, and Vitamin C, Vitamin D and more - 60 Tabs (30 Servings)
Folic Acid: natural form
Iron: included
Calcium: included
Vitamin D: included
Vitamin B12: included
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Buying Guide for the Best Prenatal Vitamins
Choosing the right prenatal vitamins is crucial for the health of both the expecting mother and the developing baby. Prenatal vitamins are specially formulated to provide essential nutrients that may be lacking in a regular diet. When selecting prenatal vitamins, it's important to understand the key specifications and how they align with your individual health needs and lifestyle. Here are the key specs to consider and how to navigate them.Folic AcidFolic acid is a type of B vitamin that is crucial for the development of the baby's neural tube, which later becomes the brain and spinal cord. It helps prevent major birth defects of the baby's brain and spine. The recommended amount is usually 400-800 micrograms (mcg) per day. If you have a history of neural tube defects or other risk factors, your doctor may recommend a higher dose. Always consult with your healthcare provider to determine the right amount for you.
IronIron is essential for making hemoglobin, the protein in red blood cells that carries oxygen to other cells. During pregnancy, your blood volume increases, so you need more iron to make more hemoglobin. The recommended daily intake is about 27 milligrams (mg). If you are anemic or have low iron levels, you may need a higher dose. Look for prenatal vitamins that provide the recommended amount of iron to support your increased needs.
CalciumCalcium is important for building strong bones and teeth for both the mother and the baby. It also helps the circulatory, muscular, and nervous systems run normally. Pregnant women need about 1,000 milligrams (mg) of calcium per day. If your diet is low in calcium, look for prenatal vitamins that include this mineral. However, some prenatal vitamins may not contain enough calcium, so you might need to take a separate supplement.
Vitamin DVitamin D works with calcium to help the baby’s bones and teeth develop. It also supports the immune system. The recommended amount is 600 international units (IU) per day. If you have limited sun exposure or dietary intake of vitamin D, you may need a supplement. Check the label to ensure your prenatal vitamin includes an adequate amount of vitamin D.
DHADHA (docosahexaenoic acid) is an omega-3 fatty acid that is important for the development of the baby's brain and eyes. The recommended amount is about 200-300 milligrams (mg) per day. Some prenatal vitamins include DHA, while others do not. If your prenatal vitamin does not contain DHA, you may need to take a separate supplement, especially if you do not consume enough DHA-rich foods like fish.
IodineIodine is essential for the production of thyroid hormones, which regulate metabolism and are crucial for the baby's brain development. Pregnant women need about 220 micrograms (mcg) of iodine per day. Ensure that your prenatal vitamin includes iodine, especially if you do not use iodized salt or consume iodine-rich foods.
Vitamin B12Vitamin B12 is important for the formation of red blood cells and the development of the baby's nervous system. The recommended daily intake is about 2.6 micrograms (mcg). If you follow a vegetarian or vegan diet, you may be at risk of B12 deficiency and should ensure your prenatal vitamin includes this nutrient.