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10 Best Hex Bars 2025 in the United States
#1
Winner
CAP Barbell Mega Olympic Trap Bar, Deadlift Bar, Hex Bar with Combo Neutral Grips, Chrome - New Version (OBIS-91HC)
The CAP Barbell Mega Olympic Trap Bar is a solid choice for anyone involved in strength training, especially those focused on deadlifts and powerlifting. With a robust weight capacity of 1000 lbs and a bar weight of 75 lbs, it can accommodate serious lifting sessions, making it suitable for both beginners and experienced lifters. The 32mm solid steel construction is durable and the chrome finish adds a touch of quality while preventing rusting, which is a definite plus for longevity.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#2
CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches
The CAP Barbell Olympic Trap Bar is a solid choice for those looking to enhance their weightlifting routine at home. With a maximum weight capacity of 500 pounds and a sturdy construction made from alloy steel, this hex bar offers the durability needed for various strength training exercises. It features a compact design, measuring 50 inches in length, which is great for home gym setups with limited space. The 9.5-inch loadable sleeve length allows for enough weight adjustments, making it versatile for different workouts.
#3
CAP Barbell Olympic Hex Bar, Trap Bar, Shrug Bar, Deadlift Bar with Combo Grips, Chrome - New Version (OBIS-89HC)
The CAP Barbell Olympic Hex Bar is a robust and versatile piece of equipment designed for serious weightlifters. With a weight capacity of 750 pounds, it can handle heavy loads, making it suitable for both home and commercial use. The bar itself weighs 52 pounds and is constructed from 25mm solid steel with a durable chrome finish, ensuring longevity and resistance to wear and tear.
Top 10 Best Hex Bars 2025 in the United States
#1
Winner
9.8 score
CAP Barbell Mega Olympic Trap Bar, Deadlift Bar, Hex Bar with Combo Neutral Grips, Chrome - New Version (OBIS-91HC)
CAP Barbell Mega Olympic Trap Bar, Deadlift Bar, Hex Bar with Combo Neutral Grips, Chrome - New Version (OBIS-91HC)
Weight Capacity: 1000 lbs
Bar Weight: 75 lbs
Handle Type: Combo neutral grip
Knurling: Knurled
Finish: Chrome
Sleeve Length: 9 Inches
Chosen by 1314 this week
CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches
CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches
Weight Capacity: 500 pounds
Bar Weight: 28 pounds
Handle Type: neutral grip
Finish: Black
Sleeve Length: 9.5 Inches
CAP Barbell Olympic Hex Bar, Trap Bar, Shrug Bar, Deadlift Bar with Combo Grips, Chrome - New Version (OBIS-89HC)
CAP Barbell Olympic Hex Bar, Trap Bar, Shrug Bar, Deadlift Bar with Combo Grips, Chrome - New Version (OBIS-89HC)
Weight Capacity: 750 pounds
Bar Weight: 52 pounds
Handle Type: raised and flush grips
Knurling: knurled handles
Finish: chrome
Sleeve Length: 9 inches
CAP Barbell Olympic Hex / Trap /Shrug /Deadlift Bar with Combo Grips, Black - New Version (OBIS-89HB)
CAP Barbell Olympic Hex / Trap /Shrug /Deadlift Bar with Combo Grips, Black - New Version (OBIS-89HB)
Weight Capacity: 750 Pounds
Bar Weight: 52 Pounds
Handle Type: Raised and flush grips
Knurling: Knurled
Finish: Powder Coated
Sleeve Length: 9 Inches
Trap Bar [Bells of Steel] Premium Hex Bar Deadlift | Open-Ended Frame Trap Bars for Weight Lifting, Gym Equipment for Home and Commercial | Built-in Deadlift Jack & Rotating Sleeves - 700lb Capacity
Trap Bar [Bells of Steel] Premium Hex Bar Deadlift | Open-Ended Frame Trap Bars for Weight Lifting, Gym Equipment for Home and Commercial | Built-in Deadlift Jack & Rotating Sleeves - 700lb Capacity
Weight Capacity: 700 Pounds
Bar Weight: 47 pounds
Handle Type: Ergonomic
Finish: Black Oxide
Sleeve Length: 247 Millimeters
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Titan Fitness Olympic 2in Hex Trap Bar, Weightlifting Deadlift Squat Barbell, Rated 500 LB, Knurled Grips, Bent Over Rows, Squat Jumps
Titan Fitness Olympic 2in Hex Trap Bar, Weightlifting Deadlift Squat Barbell, Rated 500 LB, Knurled Grips, Bent Over Rows, Squat Jumps
Weight Capacity: 500 Pounds
Bar Weight: 44 Pounds
Handle Type: Dual-knurled
Knurling: Knurled
Finish: Chrome
Sleeve Length: 9.75 Inches
Sunny Health & Fitness Olympic Hex Barbell Trap Bar - OB-TRAP
Sunny Health & Fitness Olympic Hex Barbell Trap Bar - OB-TRAP
Weight Capacity: 400 Pounds
Bar Weight: 22 Pounds
Handle Type: Swivel
Knurling: Diamond knurled
Finish: Powder Coated
Sleeve Length: 11 Inches
Fitvids Olympic 2-Inch Hex Weight Lifting Trap Bar with Long and Rotating Sleeves, Open Design, 1000-Pound Capacity
Fitvids Olympic 2-Inch Hex Weight Lifting Trap Bar with Long and Rotating Sleeves, Open Design, 1000-Pound Capacity
Weight Capacity: 1000 Pounds
Bar Weight: 2 Pounds
Handle Type: Textured
Knurling: Textured
Sleeve Length: 17 inches
#10
7.6 score
Body-Solid (OTB100) Olympic Shrug Bar - Hex Barbell for Weight Lifting, Trap Bar Deadlifts, Open Hex Bar & Deadlift Barbell, Ideal for Hex Bar Deadlift Workouts, 100lbs. Weights Plate Capacity
Body-Solid (OTB100) Olympic Shrug Bar - Hex Barbell for Weight Lifting, Trap Bar Deadlifts, Open Hex Bar & Deadlift Barbell, Ideal for Hex Bar Deadlift Workouts, 100lbs. Weights Plate Capacity
Weight Capacity: 600 pounds
Bar Weight: 45 pounds
Handle Type: knurled
Knurling: knurled
Finish: Chrome
Sleeve Length: 9.75 inches
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Buying Guide for the Best Hex Bars
Hex bars, also known as trap bars, are a type of weightlifting equipment used primarily for deadlifts, shrugs, and other strength training exercises. They are designed with a hexagonal shape that allows the user to stand in the center, providing a more balanced and ergonomic lifting position. When choosing a hex bar, it's important to consider several key specifications to ensure it meets your fitness goals and personal needs. Understanding these specs will help you make an informed decision and get the most out of your workouts.Weight CapacityWeight capacity refers to the maximum amount of weight the hex bar can safely hold. This is important because it determines how much you can lift without risking damage to the bar or injury to yourself. Hex bars typically range from 500 to 1,500 pounds in weight capacity. If you are a beginner or intermediate lifter, a bar with a lower capacity (around 500-750 pounds) should suffice. Advanced lifters or those planning to lift very heavy weights should look for bars with higher capacities (1,000 pounds or more). Consider your current lifting level and future goals when choosing the right weight capacity.
Bar WeightThe weight of the hex bar itself can vary, usually ranging from 45 to 75 pounds. This is important because it adds to the total weight you will be lifting. Lighter bars (around 45-55 pounds) are easier to handle and are suitable for beginners or those who prefer a lighter starting weight. Heavier bars (60-75 pounds) are better for experienced lifters who want to challenge themselves more. Choose a bar weight that complements your strength level and workout routine.
Handle TypeHex bars come with different handle types, including standard and raised handles. Standard handles are level with the bar, while raised handles are elevated, making it easier to lift the bar from the ground. Raised handles are ideal for beginners or those with limited flexibility, as they reduce the range of motion required. Standard handles are better for experienced lifters who want to perform traditional deadlifts. Consider your lifting experience and any physical limitations when selecting the handle type.
KnurlingKnurling refers to the textured pattern on the handles of the hex bar, which provides grip. This is important for maintaining a secure hold on the bar during lifts, especially when your hands get sweaty. Knurling can vary in intensity from light to aggressive. Light knurling is more comfortable for high-repetition workouts, while aggressive knurling offers a stronger grip for heavy lifting. Choose the level of knurling based on your preference for comfort versus grip security.
FinishThe finish of a hex bar affects its durability and resistance to rust and wear. Common finishes include chrome, zinc, and black oxide. Chrome finishes are highly durable and resistant to rust, making them ideal for long-term use. Zinc finishes offer good rust resistance and a slightly different aesthetic. Black oxide finishes provide a unique look but may require more maintenance to prevent rust. Consider where you will store the bar and how much maintenance you are willing to perform when choosing the finish.
Sleeve LengthSleeve length refers to the part of the bar where you load the weight plates. Longer sleeves allow for more weight plates to be added, which is important for advanced lifters who need to lift heavier weights. Standard sleeve lengths range from 9 to 16 inches. If you are a beginner or intermediate lifter, shorter sleeves (9-12 inches) should be sufficient. Advanced lifters should look for longer sleeves (13-16 inches) to accommodate more weight plates. Consider your current and future lifting needs when choosing the sleeve length.